Managing Health Anxiety During Flu Season
Explore strategies to manage health anxiety during flu season. Discover practical tips from Chicago Counseling Center, offering therapy in Chicago, IL, and online.
ERP vs. Reassurance: What Actually Helps OCD
Explore the effectiveness of ERP versus reassurance in treating OCD. Chicago Counseling Center offers guidance on choosing the right approach for better mental health.
When Family Stress Fuels Intrusive Thoughts
Family stress often exacerbates intrusive thoughts, making them more challenging. Learn how coping strategies and professional support in Chicago, IL, can help.