Depression in December: When to Seek Support
December can heighten feelings of depression. Discover when to seek support and how Chicago Counseling Center can assist you with both in-person and online therapy options.
ERP vs. Reassurance: What Actually Helps OCD
Explore the effectiveness of ERP versus reassurance in treating OCD. Chicago Counseling Center offers guidance on choosing the right approach for better mental health.
When Family Stress Fuels Intrusive Thoughts
Family stress often exacerbates intrusive thoughts, making them more challenging. Learn how coping strategies and professional support in Chicago, IL, can help.